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Easy Recipe: Ginisang Upo with Sardinas | Filipino Comfort Food"

Indulge in the comforting flavors of Filipino cuisine with our easy-to-follow recipe for Ginisang Upo with Sardinas! In this cooking tutorial, we'll guide you through the steps of creating a delicious and nutritious dish that's perfect for any day of the week. Watch as we combine the freshness of bottle gourd (upo) with the rich flavors of canned sardines in tomato sauce to create a hearty and satisfying meal. Whether you're cooking for yourself or the whole family, this dish is sure to be a hit. Join us in the kitchen and discover the joy of cooking Filipino comfort food with a twist! Don't forget to like, share, and subscribe for more delicious recipes.👈

#GinisangUpo #SardinasRecipe #FilipinoCooking #ComfortFood #EasyRecipes #PinoyFavorites #BudgetFriendlyMeals #HomeCooking #FilipinoFood

To cook "Ginisang Upo na may Sardinas" or sautéed bottle gourd with sardines, follow these simple steps:👇👇👇👇👇

Ingredients:
- 1 medium-sized bottle gourd (upo), peeled and sliced into bite-sized pieces
- 1 can of sardines in tomato sauce
- 1 onion, chopped
- 3 cloves of garlic, minced
- Salt and pepper to taste
- Cooking oil
- 1 cup of water
- Optional: chili flakes or chili peppers for added heat

Instructions:

1. Heat cooking oil in a pan over medium heat. Add minced garlic and sauté until fragrant and lightly golden brown.

2. Add chopped onions , garlic and cook until translucent.

3. Pour in the canned sardines and 1 cup of water,Break up the sardines gently with a spoon and mix well with the other ingredients.

4. Add the sliced bottle gourd (upo) to the pan. Stir and sauté for a few minutes until the upo starts to soften slightly.

5. Season the mixture with magic sarap and pepper according to your taste preference. If you like it spicy, you can add chili flakes or chopped chili peppers at this point.

6. Cover the pan and let the mixture simmer for about 10-15 minutes, or until the bottle gourd is fully cooked and tender.

7. Once the upo is cooked, taste and adjust the seasoning if needed.

8. Serve hot with steamed rice and enjoy your delicious Ginisang Upo na may Sardinas!😋

This dish is not only flavorful and satisfying but also budget-friendly and easy to prepare. It's a comforting Filipino dish that's perfect for busy weeknight dinners.

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