IN this video I will give you all details about triphala benefits and how to use triphala churna and who can use also. You will find all kind of patanjali trifla churna which is a quite famous and Affordable too.
How to use triphala churna- You can intake 2-5 grams of churna with water at night time. First you have to take churna and than drink plenty of water
Best time to use is night time because morning time you can get fresh stomach :)
Triphala churna ke fayde-
1. Cure constipation.
2. Gas and acidity relief
3. Good for digestion
4. Weight loss help
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