Remember guys: it's not about the toothpaste you use 🚫

Your oral and dental health boils down to ONE simple thing: your lifestyle & nutrition habits.

Tooth decay is a direct result of lack of essential vitamins and minerals in your blood - Vitamin D3, K3, and minerals like Zinc and Boron lead to a poor health foundation which reflects in your oral cavity.

Start with nutrition, start with lifestyle, and THEN go onto the more finer oral care habits (such as using fluoride-free toothpaste, brushing 2x a day, coconut oil pulling, etc.)

Have more questions on this topic? Drop them below! 👇

#dentalhealth #oralhealth #oralcare #toothdecay

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