Hear from Professor Luigi Fontana, one of the leading world experts in the field of healthy longevity, as he details the metabolic and molecular mechanisms underlying the positive effects of nutrition and exercise on delaying the accumulation of cellular and organ damage and preventing age-related chronic diseases. The time has come for a change in the conversation about chronic disease to a refreshed and repurposed model of health care, which emphasizes the power of prevention using the best evidence we have to change potential to actual outcomes.

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