Side Effects of Saffron
Saffron, is commonly used as a fabric dye, perfume, or in your cooking but did you know that it can have incredible benefits on your mood too?* We won't give too much away, that's what Steve is here for. Comment below if you knew this about Saffron!
* See below to link to the study.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial - [ Ссылка ]
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