People who often spend long hours in the sun use sunblock to protect their skin, but it is also important to protect your eyes as well. Wearing proper eye protection can shield your eyes from ultraviolet exposure. Too much exposure to UV light can put you at risk for eye diseases and other problems like cancer, cataracts, and sunburned eyes. Dr. James Lusk says some effects can leave you with permanent vision loss. Remember, sunlight is strongest from midday to early afternoon, so don't forget your hats and sunglasses!
