Today is Toolbox #50! Each toolbox is about 10 minutes…so that means if you have been following me each week you have been listening to me for over 500 hours. Ha ha.


Well this is a milestone for me. I am feeling proud. Proud that I keep showing up for myself and as I show up for myself, I have more energy to show up for my family and others around me.


This is self care. This is self love. This is how we make change....we start with ourselves.

Toolbox Tuesday is a weekly conversation of what is on my heart and speaking my truth. Hope you can join me every Tuesday at 10am PST.

Love to you all.
Shannon Simpson

www.wholeheathfamilywellness.ca
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