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Join Dr. Gundry on a shopping trip for Nuts, Beans, and Grains at the grocery store! 🛒 Navigating the aisles for healthy options can be overwhelming, but fear not! In this video, Dr. Gundry explains how to shop smart and prevent a leaky gut with foods like sorghum and pressure-cooked beans. 🌾🥗 With so many choices, it's tough to know what's good for you and what's not. Let Dr. Gundry guide you through the maze of options for a healthier lifestyle.
Don't forget to like, share, and subscribe for more health tips and insights! 👍 Drop a comment below if you've discovered any new healthy food options after watching this video! 😊👇
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