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Chris Sovey, DPT, RN, BSN
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Here's some personal insight into common underlying causes of hay fever / sinusitis.
How to make your own probiotics (for cheap): [ Ссылка ]
Sinupulse sinus irrigation:
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More information on allergies (still relevant)
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Fix rounded shoulders and forward head: "Massage To Improve Upper Body Posture -Part 2/2- Rounded shoulders, forward head posture (WBW Ep.27)"
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