Check out these 5 symptoms of calcium deficiency 💯✅ #revivehospitals

1. Muscle cramps: Painful spasms or contractions in the muscles that can be caused by a lack of calcium in the body.
2. Weak bones: Calcium is essential for strong bones, so a deficiency can lead to weaker bones that are more prone to fractures.
3. Tooth decay: Calcium is also important for dental health, and a lack of it can contribute to tooth decay and cavities.
4. Numbness and tingling in hands and feet: A deficiency in calcium can affect nerve function, leading to sensations of numbness and tingling in the hands and feet.
5. Fatigue: Calcium plays a role in energy metabolism, so a lack of it can contribute to feelings of fatigue and lethargy.

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