Who said you needs dumbbells to get a great arm workout?! This at home arms workout might seem easy until you get going with that resistance band! If it seems like too much... ditch the band for a bit and pick it back up with you're ready.

🛍️ FIND ON AMAZON: [ Ссылка ]

You'll need a resistance band (mine is "medium") and minimal space for this at home workout! If you need more breaks - take them! Just don't quit!

📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: [ Ссылка ]
👉30 Day Intermediate Workout Plan: [ Ссылка ]

Workouts to pair with this one:
⭐10 Minute Full Body Stretch: [ Ссылка ]
⭐30 Minute Total Body: [ Ссылка ]
⭐15 Minute Quad Workout: [ Ссылка ]
⭐10 Minute Inner and Outer Thighs: [ Ссылка ]

I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!

✨O U T F I T:
Leggings: No Brand
Sports Bra: Nanette Lepore

👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: modmandyfit@gmail.com

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