We've all heard that slogan, drink milk for strong bones, but is there any real truth behind it? In this episode, Mike Murphy, delves into the subject of milk in relation to bone health and what other forms of foods you can eat to give yourself that calcium hit!
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Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any
The Biggest LIE You’ve Been Told About MILK
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