This healing meditation supports you in releasing exhaustion, fatigue and burnout. This meditation can be listened to at any time during the day or to fall asleep.
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A guided Meditation to heal an exhausted body and mind, during the day, at night or during sleep:
Welcome to this guided meditation to support healing exhaustion, chronic tiredness, fatigue or burnout. You can listen to this meditation any time of the day, as it is designed that, if that is your goal, you can fall into a deep, restful sleep already during the guide meditation or at the end of the guided meditation.
And if you use this session for a break from everyday life, or to start your day with a relaxed mindset, you can also play this meditation at any other time during the day.
This meditation encourages you at all times to be gentle with yourself, to be kind to yourself and to accept your emotions and thoughts in order to be able to completely devote yourself to your intuitive, inner peace, relaxation and recovery.
So feel free to make yourself comfortable in your preferred position now and then allow yourself to take this time just for you…
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PLEASE ONLY USE THIS VIDEO AS INTENDED. DO NOT DRIVE, OPERATE MACHINERY OR DO ANY OTHER ACTIVITY OUTSIDE THE PURPOSE OF THIS VIDEO WHILST WATCHING/LISTENING. FREQUENCIES CAN ALTER YOUR BRAINWAVES AND MAY HENCE AFFECT YOUR REACTIONS.
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This video, or any other videos by this channel, is not intended to be a substitute for the medical advice of a licensed physician. The viewer should consult with their doctor in any matters relating to his/her health. The author cannot be held responsible for individual reactions.
Copyright ©️ 2023 Nina Beste Holistic Living Ltd
