This is a healthy MAGIC cabbage soup that will help you get started in peeling off those extra pounds.. Claims are that you can lose up to 7-10 pounds in one week! WOW! RECIPE BELOW. Enjoy.
#cabbagesoup #weightlosssoup #dietrecipes #tesscooks4u #recipe #recipes #food #foodie #cooking #soupideas #peelapoundsoup
Cabbage Soup Diet | Peel a Pound Cabbage Soup Recipe | Weight Loss Detox SOUP!
INGREDIENTS
1 medium head cabbage - diced
1 cup diced onion
2 large diced carrots
3 stalks diced celery
1 small diced red bell pepper
6 cloves minced garlic
1 - 28oz can crushed tomatoes
6 cups beef broth OR chicken broth, vegetable broth, v8 juice or water
1 bay leaf
1 tsp. Oregano
1 tsp. basil
1/8 tsp. or pinch of red pepper flakes
parsley
salt and pepper to taste
Cooked 30-40 minutes until cabbage is tender.
Serve and enjoy.
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***Disclaimer: Check with your physician before starting any diet.
Day 1: Soup 2-3xday Fruit (low-sugar), NO bananas
Day 2: Soup 2-3xday Vegetables except NO corn or starchy vegetables, NO fruit
Day 3: Soup 2-3xday Fruits and vegetables, NO bananas or starchy vegetables
Day 4: Soup 2-3xday Bananas and skim milk
Day 5: Soup 2-3xday Protein such as fish, chicken (no skin), turkey or beef
Tomatoes (6-8)
Day 6: Soup 2-3xday Protein and vegetables (no starch veggies)
Day 7: Soup 2-3xday Unsweetened juices, fruits and vegetables (NO bananas or starchy vegetables)
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