The majority of food allergic reactions occur away from the home, and restaurants can be a particularly tricky place for food allergies. Here are 5 tips I've learned from experience to make eating at restaurants safer with food allergies.
1. Avoid cuisines centered around your allergen
2. Always recite your food allergens every time you order anything
3. Avoid substitutions
4. No sharing
5. Inspect your food prior to eating
Do you have more tips for safely navigating restaurants with food allergies? Share in the comments!
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The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.
