#GinisangAmpalayaHindiMapait#AmpalayaGinisa
Ginisang Ampalaya na Walang Pait is a delicious vegetable stir-fry made of bittermelon, shrimp, tomatoes, and eggs. It’s delicious and nutritious as well as budget-friendly.
How to Decrease the Bitterness in Ginisang Ampalaya
Use the youngest and greenest gourds you can find because as the vegetable matures and yellows, the bitter taste intensifies.Make sure to scrape off all the white pith inside and slice the green flesh as thinly as possible.Keep stirring to a minimum and do not overcook.Sugar, used in the right proportion, can help neutralize bitter flavors. Sprinkle the dish with about 1/2 teaspoon along with the salt and pepper.
Not only is it quick and easy to make in under 30 minutes, but it’s also budget-friendly and adaptable. You can omit the shrimp for a vegetarian version or replace with ground or diced pork for an easy switch of flavors.
It makes a great meal on its own with steamed rice or as a side dish for grilled meat or fried fish. With tender-crisp ampalaya, plump shrimp, juicy tomatoes, and fluffy eggs, it’s delicious as it is nutritious.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Entree, Side Dish
Cuisine: Filipino
Keyword: ampalaya stir-fry, ginisang ampalaya na may itlog walang pait
Ingredients
2 medium ampalaya 2tablespoon oil1 onion, peeled and thinly sliced2 cloves garlic, peeled and minced
1tomatoes,chopped1 tablespoon fish sauce1/2 pound medium shrimp, peeled and deveined
4eggs, beaten
1/2 teaspoon sugar optional
salt and pepper to taste
1 pack ginisa mix
Instructions
Cut ampalaya lengthwise and with a spoon, remove seeds and scrape off white pith. Sliced thinly and place in a bowl of cold water until needed. Drain well when ready to use.
In a wide skillet over medium heat, heat oil. Add onions, garlic, and tomatoes. Cook, stirring regularly, until softened.
Add fish sauce and cook for about 1 minute.
Add shrimp and continue to cook, stirring occasionally, until shrimp starts to change color.
Add water and bring to a boil.
Add ampalaya and gently toss to combine. Cook for about 2 to 3 minutes or until tender yet crisp.
In a thin stream, add eggs and gently stir to distribute. Continue to cook for about 1 minute or until eggs have set.
Season with sugar, salt, and pepper to taste. Serve hot.
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