Best exercises to lower blood sugar fast (ALL STANDING 10 Minutes) // Caroline Jordan // Get a discount on your Nutrisense CGM here: [ Ссылка ]
Help me to maintain and grow this channel!!!
become a Patreon here: [ Ссылка ]
or donate Paypal: [ Ссылка ]
or Venmo: [ Ссылка ]
These are the best exercises to lower blood sugar fast you can do at home in 10 minutes.
Watch me lower my blood sugar fast with these simple body weight exercises you can do at home for improved health. By using a Nutrisense CGM (continuous glucose monitor) I’m able to demonstrate what happens to my body when I perform 10 minutes of body weight exercise after eating. Research has shown that short, intense bouts of exercise can stabilize glucose levels. Even for those who may have impaired glucose tolerance, circuit training increases insulin sensitivity.
How long you should wait to exercise after eating can vary person to person, so please refer to this helpful guide from the Cleveland Clinic on how to determine the best time for your unique needs [ Ссылка ]
Positive Feel Good Fitness,
-Caroline Jordan
SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW
👇👇👇👇
[ Ссылка ]
► Join this channel to get access to EXCLUSIVE videos:
[ Ссылка ]
SHOP MERCH HERE: 🛍️
[ Ссылка ]
My Book: 📕 [ Ссылка ]
High Powered Wellness Planner: 📚 [ Ссылка ]
🎵 Music: [ Ссылка ]
✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨
Caroline Jordan Blog: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Pinterest: [ Ссылка ]
Linkedin: [ Ссылка ]
💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: [ Ссылка ]
▶︎ WORKOUT VIDEO LIBRARY: [ Ссылка ]
▶︎ HURT FOOT DIET GUIDE: [ Ссылка ]
▶︎ STRONG BODY PROGRAM: [ Ссылка ]
▶︎ DIABETES WEIGHT LOSS PROGRAM: [ Ссылка ]
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: [ Ссылка ]
💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
💙 1-1 Virtual Coaching: [ Ссылка ]
#CarolineJordan #lowerbloodsugar #nutrisense #CJFitsquad
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Related Searches:
exercises to reduce blood sugar levels
exercise to lower blood sugar fast
exercise to control blood sugar level
exercises for blood sugar control
exercise to lower blood sugar
#bloodpressure #bloodsugar #sugarcontroltips #sugarcontrol #carolinejordan
