John Sarno successfully treated thousands of patients for chronic fatigue, chronic pain and other chronic issues such as IBS. He came to think of all these issues as "TMS", Tension myositis syndrome, or mind-body syndrome.

His theory was that the unconscious mind used symptoms to distract us from the thoughts we do not feel comfortable bringing into consciousness.

I recovered from CFS and IBS using this knowledge along with many techniques to release emotions and calm the nervous system.

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