Let me share five pretty little beginners and intermediate pole dance combo with you - I hope you like them.

Watch my Beginners Pole Dance Moves Playlist: [ Ссылка ]

The pole moves in each of these combos are:

1. Outside Step - Pirouette - Stripper Spin - Climb - Forwards Crucifix - Ball - Spin Down - Pirouette

2. Inside Step - Cartwheel - Pirouette - Leap - Turn - Front Hook - Floor Chair

3. Outside Step - Spin Around - Pirouette - Epose - Turn - Straight Leg Spin - Butt Swivel

4. Chair - Back Hook - Log Roll -  Back Attitude - Floor Cartwheel - Martini Seat

5. Chair - Reverse Grab - Chair - Back Hook - Invert - Climb Over

Let me know how you get on :)

Much pole love!

Holly x

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