the word no is a complete sentence You're allowed to just say no I know that you're worried about hurting people's feelings but what about your feelings Have you ever said yes to somebody and you went to a thing and then you're there and you're like why am I here Or you get on a call with somebody that you don't know that somebody introduced you 3 months ago and you're like why am I on this call You're allowed to just say no And a no today is a yes to your future. get healthy most people treat their body like a beat-up car not like the million dollar thoroughbred horse it actually is if you've got the energy you've got the focus and you can push forward you're gonna run laps around everybody number 4 stay close to people that want more for you not from you when i was growing up all i had was people around me there were energy vampires they kept sucking my energy and asking for things and never ever giving anything in return And when I decided to do a friendventory and clean up those people and start adding folks that wanted more for me that pushed me that expected me to do bigger things with my life and then were my biggest cheerleaders everything changed.
Tell me what you think about saying NO?
