Here are 5 MMA workouts you can do with your Century Versys VS.1 Fight simulator.
00:19 - 01:04 Boxing Combos
01:04 - 01:49 Knees
01:50 - 02:33 Low Kicks
02:34 - 03:18 Takedowns
03:19 - 04:03 Ground and Pound
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Century Versys VS.1 MMA HIIT Workout
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