When it comes to indoor cycling, there’s a lot you need to learn. How to set your bike up, ride with the correct form, and manage food and drink on those longer rides.
As a very experienced spinning and indoor cycling instructor, I have been lucky enough to help many people on their journeys and have been able to give great advice to help.
One of the most interesting issues I see all the time for many new spin enthusiasts is not understanding what they need to wear. In this video, we're going to be telling you everything you need to know. We will be discussing:
1. Why Is The Right Clothing Important?
2. What To Wear While Spinning
3. What Not To Wear While Spinning
