Welcome to your 20-minute EVERYDAY VINYASA YOGA FLOW! This full body practice is a great way to energize your body and mind, release stress and feel wonderful from the inside out! Find synchronicity in your movement and breath and as always listen to your body and take breaks when you need them! I hope you enjoy the practice! Let me know how you liked it :)

#vinyasayoga #everydayyogaflow #20minyogaflow

____________

➳ WATCH NEXT
30 MIN POWER VINYASA YOGA FLOW: [ Ссылка ]
20 MIN YOGA FOR BACK PAIN: [ Ссылка ]
30 MIN YOGA FLOW TO LET GO: [ Ссылка ]


➳ CONNECT WITH ME
Website: [ Ссылка ] ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: [ Ссылка ]
E-Mail: nathalie@yogatoglow.com ➳ Contact me for Collaborations ♡

_____________

➳ PRODUCTS USED
My YOGA MAT is from [ Ссылка ] ✺ You can use my code NATHALIESHANTI for 10% off! AD.
My OUTFIT is from @Aloyoga

🎵 I use royalty free music from Epidemic Sound - Try it out here: [ Ссылка ]

#yoga #yogaflow #everydayyoga #fullbodyoyga #yogapractice #vinyasayogaflow #20minuteyogaflow #sunriseyoga #vinyasa

Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.

свернуть