In this episode of Conversations with Therapists, we sit down with Ginny Paige, LCSW, a compassionate and dedicated therapist who creates a space rooted in acceptance, kindness, and understanding. Ginny shares her insights into healing trauma by focusing on the critical role of the nervous system in emotional recovery and overall well-being.
Together, we explore how nervous system regulation can empower individuals to process trauma, build resilience, and reclaim their sense of safety. Whether you’re curious about the science behind trauma therapy or seeking ways to foster healing and self-acceptance, this episode offers valuable insights.
What You’ll Learn:
- Why a supportive, nonjudgmental space is essential for healing
- The connection between the nervous system and trauma recovery
- Practical tools to help regulate your nervous system
Don’t miss this enlightening conversation! Like, comment, and subscribe for more episodes featuring therapists who are transforming lives.
🔗 Stay Connected:
Visit Ginny Paige’s website: [ Ссылка ]
Interested in being a guest on the podcast? Reach out here: [ Ссылка ]
#Therapy #TraumaRecovery #NervousSystemRegulation #HealingJourney #ConversationsWithTherapists #MentalHealthMatters
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