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I've been journaling on/off for the last 5 years but in the last 90 days I decided to take it seriously. So in this video I want to go through my experience and give my thoughts on why we should all start journaling and the benefits I've got from writing for the past 90 days. Enjoy :)

👉 Links
Leuchtturm1917 Notebook - [ Ссылка ]
Lamy Swift Pen - [ Ссылка ]
Day One App - [ Ссылка ]
The Artist's Way Book - [ Ссылка ]

⏱ Timestamps
00:00 Intro
00:34 Part I: Why bother in the first place
01:44 Part II: The two journaling methods
07:37 Part III: Benefits of journaling
11:59 Part IV: Top tips for getting started

MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - [ Ссылка ]
🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - [ Ссылка ]
🎓 How to Study for Exams - An Evidence-Based Masterclass - [ Ссылка ]

PART-TIME YOUTUBER ACADEMY:
🍿 My 6-week live online course - [ Ссылка ]

CREATORPRENEUR
💰 My flag-ship course for scaling up your creative side-hustle - [ Ссылка ]

YOUTUBE FOR BEGINNERS COURSE
📸 This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - [ Ссылка ]

MY FAVOURITE GEAR:
🎥 My YouTube Camera Gear - [ Ссылка ]
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - [ Ссылка ]
📝 My favourite iPad Screen Protector - Paperlike - [ Ссылка ]
🎒 My Desk Accessories + Todo List - Ugmonk - [ Ссылка ]

MY FAVOURITE SOFTWARE:
✍️ The best summaries of books (Shortform) - [ Ссылка ]
📚 How I remember what I read (Readwise) - [ Ссылка ]
🎵 Where I get my Music (amazing for YouTubers) - [ Ссылка ]

🎙 Deep Dive podcast - [ Ссылка ]
The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

BE MY FRIEND:
💌 Sign up to my weekly email newsletter - [ Ссылка ]
🌍 My website / blog - [ Ссылка ]
📸 Instagram - [ Ссылка ]
🐦 Twitter - [ Ссылка ]
💙 The Friendzone Discord - [ Ссылка ]
🎮 Twitch - [ Ссылка ]

WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive ([ Ссылка ]), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things ([ Ссылка ]).


GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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