30 Minute Ashtanga Yoga (Inspired Class). Ashtanga (30 Min Yoga Workout) is an intermediate Fightmaster Yoga Class deigned to create wellness and give you a full body stretch. Get a free gift from me here [ Ссылка ]
Pure Rose Nectar is great for hydration, elevates your mood, rejuvenates your body and energizes your soul: drinkpurerose.com
If you want to get a daily inspirational email from me and a free core class click here [ Ссылка ]
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Email - fightmasteryoga@gushcloud.com
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