Unlock the secrets to a powerful and consistent backhand with our expert squash training session! Join Ahad and Elliot as they demonstrate a series of focused backhand drills, including the Drop Drive and engaging pressure games. Whether you're a beginner looking to develop a solid foundation or a seasoned player aiming to refine your technique, this session is packed with tips and drills to enhance your game.

Timestamps:
0:20 - Why the drop drive
0:40 - Is something missing in your game?
1:30 - Ahad's goal, desire and passion
2:21 - How we can work together
2:39 - Training movement with the drop drive
3:11 - Varying movement with the drop drive
4:02 - Adding pressure to the drop drive
5:08 - Goals for the drop drive
6:14 - Applying pressure from the back
6:40 - A common mistake
7:21 - Target game and intentions
9:34 - Intentions when driving from the front
10:36 - Dealing with tight drop shots
11:10 - Shifting focus to accuracy when driving
12:59 - Partner discussion
13:30 - Pressure Condition (Ahad working)
14:33 - Pressure game (Ahad working)
17:09 - Analysis of body position during a drop
18:05 - Analysis of capitalizing on player position during the drill
18:57 - Concluding Remarks

Learn how to execute precise shots with the Drop Drive drill and build mental resilience through our pressure games that simulate real match conditions. Ahad provides clear instructions, step-by-step coaching, and pro tips on footwork, timing, and shot selection, helping you take your backhand from good to great. Watch now and start your journey to squash excellence!

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Reach out for personalized coaching at ahad@arproformance.com

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