Today Brian leads Morgan and viewers through Yoga Nidra for powerful rest and rejuvenation. In this episode you’ll learn:

-What is Yoga Nidra
-Why Yoga Nidra way more powerful than sleep
-How to consciously rest by experiencing Yoga Nidra for yourself

DIY Wellness airs LIVE every Thursday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!

Both Brian and Morgan have 1:1 coaching slots available!
TO WORK WITH BRIAN: [ Ссылка ]
TO WORK WITH MORGAN: [ Ссылка ]

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