How to prepare yourself for long ride? - Top Secret Advice!
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It is obvious that you will need to prepare yourself, especially your body, no doubt, but what is the best way to do it? Let see the options:
N: 1 - Running
Running is a great way to get back on shape, to lose some weight and maybe fix your high cholesterol or blood pressure problems.
Ancient Greeks said:
If you are sick run to cure yourself, if you are in good health run to avoid sickness. When you are nervous run, to prevent depression run, to lose weight run, to get some strength run…actually for every problem you might have or to prevent every future problems they recommend running. That’s ok, but is it going to help you on long trips? I don’t think so.
N: 2 Cycling
Some riders will advice you that to prepare your body, especially your ass, you have to ride your bicycle as more as possible. The main argument is that because both have seats, it will help you to prepare your ass for the long riding days. I cannot agree with that statement. Motorcycle and bicycle seat are absolutely different. The position you have on the bicycle and motorcycle are also different. When you ride your bicycle you move all the time, because you have to pedalling, on the motorcycle you stay still. The points where your ass touching the seat are totally different. Yes, to improve your overall health the cycling is great, but do not expect to help you on the long trips.
N: 3 – Fitness
Going to the gym will make you strong and you can survive to ride 12-14 hours per day without any problem. Yes, it definitely will make you strong, but how much of that power you will need when you ride your motorcycle? If you are totally exhausted after few hours ride it’s not because you don’t have enough muscles, it is because you don’t have a proper riding technique. Fitness is not going to help you on the long trips.
In fact, I know some really great riders who never been in the gym. One of my friends even told me that if we need to run we had to be born horses!
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