В этом видео показывается как правильно приготовить косточку авокадо и два способа применения косточки авокадо!!!!
Most people know how healthy avocados are, with high amounts of good-for-you fatty acids, very low amounts of cholesterol, and a wide range of vitamins including calcium, magnesium, iron, copper, potassium, manganese and zinc — but did you know that avocado seeds are almost just as healthy?
Most people throw out the big pits without a second thought, but the avocado seed is also used as a natural treatment for “inflammatory conditions,” and is where 70 percent of the antioxidants are hiding. The seed also has more soluble fiber than most other foods
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#авокадо #здоровье #готовить кушать
Music:
Scandinavianz - Wonderland (instrumental) by Scandinavianz [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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