HOW TO PREPARE HOSPITAL TOO FAR LEAVES | Efo Iyana Ipaja for weight loss. In this video, I share with you how to cook hospital too far leaves and hospital too far leaves benefits. It is also called efo iyana ipaja or Ugu Oyinbo. #africanfood #nigerianfood #vegetablesoup
Efo Iyana paja called Ugu Oyibo in English, Hospital too far leaf in pidgin English, Chaya by Mexicans and tree Spinach in English.
Efo Iyana paja or hospital too far leave benefits are numerous such as
1) To improve blood volume
2) Improve Eyesight
3)Improves libido and fertility
4) Prevents constipation
5)helps to control blood sugar
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