Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: [ Ссылка ]
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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare.
FAQ's
Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.
Q: Can I only listen while awake?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.
Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.
Here is a list of all the subliminal affirmations/messages in this recording.
My body and mind are calm and still
I feel so good right now
I am grateful for my ability to dream and experience the beauty of my boundless imagination
I am allowing myself to relax
A calming energy is flowing through my body, which is protecting me and allowing me to rest
I experience my dreams with vivid clarity
I fully immerse myself in each dream, experiencing every moment, every emotion, and every feeling
I am in control of my dreams
I am surrendering to the soothing warmth of sleep
I am so still and calm. I feel wonderful
In this moment right now I am so peaceful
I let my mind wander
I am ready to embark on a journey through my inner world of dreams
I let my thoughts flow freely
I see my dreams clearly
The landscape of my mind is infinite and beautiful
I am so relaxed
I am free to be who I want to be
Happy thoughts are drifting through my mind
I take control of my dreams
I experience my dreams fully
Life is amazing
I am in control of my mind, and I choose to feel calm and peaceful
I am present in this moment right now
I completely embrace the experience of now
My thoughts naturally evolve into sensory experiences
I feel so happy
I am unlocking the door in my imagination, opening my mind up to the endless possibilities
I am always aware of what I am dreaming about
I am in control of what I am dreaming about
I feel so peaceful
My mind is clear and calm
I give myself permission to rest
In this moment right now, I feel so peaceful
I'm opening my mind up to infinite creativity and beauty
I am always fully aware of my dreams
My dreams are vivid
In this moment right now, I am safe and protected
Joy and beauty are everywhere. All around me
I feel so happy and calm
I always focus on positive thoughts
My mind is free
I am grateful for the magic that seeps through into each moment
I experience my dreams fully, the senses, the colours, the emotions, the feelings
I remove any limitations in my mind as I allow my consciousness to grow and absorb the beauty all around me
This moment right now, is perfect, just as it is
My mind is clear, my mind is at peace
I always remember my dreams
I allow myself to relax
I explore my dreams, I experience each and every sense and emotion
My body and mind are calm and still
My imagination is infinite
Peaceful dreams are always waiting for me, from the moment I fall asleep
My thoughts transform into images. Images become feelings. Feelings become colours
As I reach a deeper state of relaxation, it's as if my conscious mind is transported to another world. A world of bliss
I am at peace with everything
I feel a calming sensation moving gently throughout every part of my body
As I sleep, my dreams transport me to an infinite landscape filled with peace and joy
This time right now, is for me to rest
I think happy thoughts, and my happy thoughts manifest themselves visually
I feel good
Every part of my body is relaxed
I experience detailed, vivid dreams
I am free to explore my subconscious mind
My dreams are full of beauty
I am worthy of all the joyful things this world has to offer
My mind is calm, and I feel a deep sense of peace wash over me
My body feels so free and light, and lying here is bliss
I am allowing myself to relax
I am grateful for my ability to dream and experience the beauty of my boundless imagination
(((((All of the above are repeated throughout the recording)))))
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Minds in Unison
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