Understand your mind and how it works, especially the part of the mind that governs the way you are and how you react - your subconsious mind. Understanding is the first step to changing those unwanted thought patterns, feelings and behaviours. I teach you a life skill in my workshops and 1-1 sessions and provide edcuation on the mind to help you in your daily life through talks and videos. I also invite you to get away from your hectic life, take all-important "me time", to rest, recharge and restore yourself in the wonderful Mind Pebble Garden Nature and Wildlife Retreat.

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