Hi friends
ഇന്നത്തെ ഈ വീഡിയോയിൽ ഞാൻ നിങ്ങളുമായി ഷെയർ ചെയ്യുന്നത് Barbell Bent-Over Row എങ്ങനെ correct form and technique ഉപയോഗിച്ച് injury ഒന്നും കൂടാതെ ചെയ്യാം എന്നുള്ളതാണ്.
Overall back development ചെയ്യാൻ വേണ്ടിയുള്ള നല്ലൊരു വർക്ഔട് ആണ് Barbell Bent-over row 👍💪

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🔴 Are you ready to transform yourself??

Vijo Fitness and Lifestyle provides you Online Training and One-on-One Personal Training.

🔹ONLINE TRAINING - we offer you customised training program which you can do in your limited circumstances, with or without equipment, using resistance bands etc. at your convenience. It is important to stay active and fit, even while you're not able to hit the Gym, or go out for a run.

🔹ONE-ON-ONE PERSONAL TRAINING - Team Vijo Fitness us available for One-on-One Personal Training all over the UAE, at the convenience of your Home/ Building Gym.

📩 DM for all queries.👇👇
vijofitness@gmail.com
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🎥 Channel Name ▶️ Vijo Fitness & Lifestyle
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🔹DM me If you are Looking to take your physique to the next level if its fat loss, muscle building, competition preparation or any specific sports related training and all types of customised diet plan etc.
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🔹For all your enquiries email :vijofitness@gmail.com
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🔴 Contact Only For Paid Personal Training in Dubai & For Online Training

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📧 :- vijofitness@gmail.com
📲+971556998981

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