In this podcast, we discuss the negative impact of social media on mental health, specifically anxiety and depression. We explore the factors that contribute to this problem, such as unrealistic comparisons to others.
We also offer some tips for managing social media anxiety and depression, such as limiting your time on social media, taking breaks from social media, and seeking professional help if you are struggling.
Dr Praveen Gupta (chief of Neurology and Principal Director Fortis Gurugram) is sharing his expertise and how we can get rid of it , what are the red flags and why it happens.
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Dr Praveen Gupta
Chief of Neurology and Principal Director Fortis Gurugram .
Founder of “ Brain Health Matters Campaign”
For Appointments
☎ - 9891907903
neurodocpraveen@gmail.com
