Full-spectrum LED grow lights emit a balanced range of wavelengths across the visible spectrum, often including additional UV and IR wavelengths. They aim to mimic natural sunlight, which benefits plants throughout all growth stages. On the other hand, red/blue LED grow lights primarily emit only red and blue wavelengths, targeting the specific peaks of chlorophyll absorption. These lights are often used for cost-effective, targeted growth during the vegetative and flowering stages but may lack some of the benefits provided by a broader spectrum, potentially leading to reduced overall plant health and secondary metabolite production.

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