Lemon Peel is MAGICAL stuff! We'll show you the 5 reasons why the magic of lemon peel is something you shouldn't ignore.

1. Amazing nutritional properties
- Low in calories
- High in fibre
- Has micronutrients like Potassium, Magnesium & Calcium

2. Better dental health
- Can stop bacterial growth in your mouth
- Less chance of cavities & gum disease

3. Improves your immune system
- Loads of vitamin C which is known to boost immune function

4. Improves your heart
- Flavinoids & Pectin in lemon peel reduce risk of heart disease

5. High in antioxidants
- High antioxidant activity, protects your cells against free radicals

Disclaimer: Health information available on this channel is intended for general guidance only and should never be used as a substitute for advice from your doctor or qualified healthcare professional. Always seek the advice of your doctor or qualified health care professional regarding your personal health before taking any action.

свернуть