Multitasking - it seems to be everywhere these days, especially in the workplace. But what are the effects of this multi-tasking and how do you know if your multitasking is effective? In this video, we uncover the science around multitasking and uncover some of the persistent myths of multitasking that could be hurting your productivity.
We'll look at the research around:
- Why multitasking isn’t really possible
- How multitasking affects our health
- The difference between true multitasking and task-switching
- Tips for making multitasking work in your favor
By the end of this video, you'll have a better understanding of the science behind multitasking and be planning smarter multitasking strategies that won't leave you exhausted.
Tags: #multitasking #productivity #workplace #tips #science #misconceptions #task-switching #efficiency
