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Healthy food and cooking healthily have a bad name, right? Healthy does mean bland, boring, or tasteless! Far from it! I inherently cook in a way that encourages me to eat better. The easiest way to start on a good path toward healthy eating is to eat with the seasons.
I had a good sweet potato crop this year (maybe you saw my video?). So with this bumper crop, I had delicious ingredients on hand and had to come up with ways to use them.
This recipe is a better take on a twice-baked potato. Just delicious ingredients that create a unique and mouthwatering dish!
INGREDIENTS:
- 4 medium-sized sweet potatoes (approximately 4 pounds)
- 2 tbsp olive oil
- 1 cup diced onion
- 1 cup diced celery
- 1/4 cup balsamic vinegar
- 2 tbsp honey
- 1/2 cup dried cherries (or cranberries)
- 1 tsp salt
- 1 tsp pepper
- 2 cups chopped kale
- 3/4 cup Greek yogurt
- 1/2 cup feta cheese
INSTRUCTIONS:
- Preheat oven to 400°F.
- Wash and dry the sweet potatoes. Prick each potato with a fork and place on a parchment-lined baking sheet. Bake until tender, approximately one hour. When a knife inserted meets no resistance, the potatoes are ready. Remove from oven and cool.
- Once cool enough to handle, cut off the top quarter of the potatoes with a sharp knife. Scoop out the flesh of the potatoes leaving about 1/4 of an inch around the edges to keep the shape of the potato. Also, scoop out the top cut piece and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the onion and celery and sauté until tender and translucent, about 5 minutes.
- Add vinegar and honey and stir to combine.
- Add the dried cherries.
- Add the kale and sauté until the kale wilts, approximately 2 minutes.
- Add the potatoes and stir to combine.
- Remove from the heat and add the yogurt. Stir until completely combined and taste for seasoning.
- Spoon the filling into each empty potato, mounding the top. There will be extra filling, which can be baked in a separate small dish.
- Top with some feta cheese and place back into the oven to warm through and brown the cheese, approximately 5-8 minutes.
#sweetpotato #Thanksgiving #recipe #baking #cooking #healthyeating
