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How to prepare and cook Healthy Recipes:
TOSTONES Twice NOT fried Green Plantains

2 large green plantain
1 tablespoon garlic powder
1 tablespoon onion powder
4 cups chicken broth (low-sodium, fat-free)
salt

Complete Recipe & Instructions at:
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Music: "Latin Funk" by Jack Henriquez
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"Your Choices Today, Will Shape Who You Become Tomorrow"

Juan Montalvo
Boca Raton, Florida
206-426-6435

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