I love circles. That smooth and endless shape - the infinite loop of energy that we use so often in our dance.

Today I would like to invite you join me and play with circles! Let's explore circles of the chest. How many different chest circles are you familiar with?

Check out this video lesson that will take you through my four favorite kinds of chest circles and the technique I use to create them. We will drill and layer them with some body angles, weight shifts and shimmies to keep you inspired and moving in your dance practice this week.

Want to dive deeper and learn more chest circles and layers? Join me online for a full library of belly dance classes to help you learn this beautiful art form at [ Ссылка ]

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Extra special thanks to Lauren Checchio for the use of her fabulous music in this video: [ Ссылка ]

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