Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make some simple changes to improve our sleep quality.
Show notes available at [ Ссылка ]
Feel Better Live More Podcast Survey: [ Ссылка ]
More Info on Guy:
The Sleep Book: How to Sleep Well Every Night - [ Ссылка ]
The Sleep School - [ Ссылка ]
The Sleep School via Facebook - [ Ссылка ]
Dr Guy Meadows via Twitter - [ Ссылка ]
#feelbetterlivemore #guymeadows #sleepschool
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Dr Chatterjee's book The 4 Pillar Plan is available via [ Ссылка ]
The US version, How to Make Disease Disappear is available via [ Ссылка ]
Dr Chatterjee's book The Stress Solution is now available [ Ссылка ]
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Listen to all previous podcast episodes on [ Ссылка ] or via these podcast platforms by searching for 'Feel Better, Live More'.
iTunes - [ Ссылка ]
Acast - [ Ссылка ]
Stitcher - [ Ссылка ]
Overcast - [ Ссылка ]
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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