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This video focuses on connecting footwork. Han Jian keeps pushing Fred to go lower when he goes for blocks, and also stresses the need to aim for the centre of the court when blocking smashes.
0:00 Forehand Block
3:12 Backhand Block
6:29 Ending
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This series of videos are made to capture my family's journey into learning to play badminton using techniques used by HAN JIAN and elite badminton players from China.
HAN JIAN is a former Chinese badminton player who was active in the 1970s and 1980s in the men's singles discipline. HAN JIAN was one of the leading players of his era.
HAN JIAN also coached Malaysia to win the Thomas Cup Badminton Men's Team event in 1992. HAN JIAN is now retired and resides in Subang Jaya, Malaysia.
Highlights of his achievements:
World Badminton Men's Singles Champion (1979 and 1985),
World Cup Badminton Men's Singles Champion (1983 and 1984),
World Badminton Grand Prix Finals Men's Singles Champion (1985),
Asian Games Badminton Men's Singles Champion (1982)
Thomas Cup Badminton Men's Team Champion (1982 and 1986)
Asian Games Badminton Men's Team Champion (1982)
More than 20 individual titles included the Japan Open (1983), China's National Games (1983), Indonesian Open (1985), Swedish Open (1985) and the Dutch Open (1984).
Video Editor: Da Vinci Resolve
Music rights purchased from Pond5
Camera 1: Sony FX3 SEL20F18G
Camera 2: Sony FX30 SEL15F14G
Camera 3: Sony A7M4 SEL24F14GM
Backup Camera: Samsung S23 FE
