salted ginger recipe | home remedy for digestive system

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Incredible health benefits of salted ginger:

1. Ginger is one of the best healing herb in Ayurveda. It is widely used in many ayurvedic formulations. It pacifies Vata and Kapha dosha and increases Pitta dosha.
2. It is a powerful natural antibiotic which helps to treat many ailments
3. Pacifies stomach disorders like bloating, upset stomach
4. Stimulates digestive fire (AGNI) and helps in digestion
5. It enhances appetite
6. Relieves flatulence
7. Treats nausea and morning sickness
8. Reduces menstrual pain
9. Helpful in respiratory disorders & throat related inflammation
10. It reduces muscle pain and soreness

How to take Salted Ginger:
Chew one slice of dried salted ginger before meal to get relief from stomach related disorders

Note: Ginger is pungent in nature. If you feel too spicy after eating ginger, have a tsp of honey.

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