Thank you to Temu for sponsoring this video!
Every Temu shopper will get a $100 coupon bundle to save more: [ Ссылка ] or search code【dmp9339】on Temu to claim!
Links to my picks:
Handmade Forged Breaking Cimitar Knife $18.49 [ Ссылка ]
Measuring Spoons $5.09 [ Ссылка ]
Wooden Utensil $7.09 [ Ссылка ]
Here's the outline of today's video:
0:00 Introduction
2:33 Temu Ad
5:08 How my 6 month weight loss challenge went
5:39 A short history of my binge eating
7:40 Small successes during my 6 month weight challenge
9:26 My mistakes and struggles
16:10 New realizations related to binge eating
17:40 I hate this!
18:58 How binge eating begins
21:55 Why I initially stopped binge eating as a carnivore
25:06 My plan going forward
25:25 My continued concerns
28:53 My plan, continued
33:55 Thank you!
Here is the Brain over Binge book that I recommend: [ Ссылка ]
Let’s connect on Instagram: Instagram [ Ссылка ]
Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... and you'll save money by using my code and/or link. Thank you so much!
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The air fryer I love: [ Ссылка ]
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Carnivore Bar: [ Ссылка ] Code DELIGHTED for 10% off
Real Dog dog treats and chews: real.dog/delighted
Natural Cycles period/ovulation tracker [ Ссылка ] Use my link for 20% off a 1 year membership + a free thermometer
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Nutrisense CGM: code DELIGHTED25 for $25 off your first month!
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Carnivore Diet Cheat Sheet: [ Ссылка ]
Check out my Amazon shop: [ Ссылка ]
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