What I Wish I Knew About Body Image as a Man Before My 20s | Male Body Confidence

As men, we don’t often talk about the pressure to look a certain way or how body image affects our mental health. In this video, I dive into the things I wish I had known about body image before my 20s. From unrealistic expectations set by media to the pressure of “looking strong,” this video is a candid conversation about body confidence, self-esteem, and embracing yourself as you are.

🌟 Key Takeaways:

The challenges men face with body image
How to deal with societal pressure to look a certain way
Building self-confidence and body positivity as a man
💬 Have you ever struggled with body image as a man? Let’s start the conversation in the comments below.

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