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In this video, Lisa Hipp and our former physician, Dr. Martine van Houten, talk about the impact fasting has on bodyweight.
► 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
0:36 Fasting and bodyweight
2:06 Bodyweight at the beginning of fasting
4:45 Metabolic change
8:48 Movement & fasting
13:37 Differences in weight loss
16:19 Fasting & Yo-yo effect
22:31 Outro
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The impact of fasting on bodyweight | Fasting and bodyweight
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