Do you really need lifting shoes for powerlifting or strength training? In this video, I break down the pros and cons of using lifting shoes and help you decide if they’re worth adding to your gym gear. Whether you’re squatting, deadlifting, or tackling heavy lifts, the right footwear can make a big difference in your performance and safety.

This video is perfect for fitness enthusiasts, new powerlifters, and dads balancing a 9-5 job while staying fit. If you’re exploring powerlifting programs like Boostcamp, working out at Planet Fitness, or starting your fitness journey over 30, this guide will answer your questions about lifting shoes.

Learn how lifting shoes can improve stability, enhance your form, and provide a solid foundation for heavier lifts. I’ll also cover their drawbacks, when you can skip them, and alternatives for beginners. As a father, gamer, and powerlifter, I share real-world advice tailored for busy lifters who want to get the most out of their workouts.

💪 Like, comment, and subscribe for more fitness tips, powerlifting gear reviews, and insights into balancing fatherhood and fitness. What’s your take on lifting shoes? Let me know in the comments!

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The stuff i use
Okaze Wrist wraps
use "BPbarbells2024" for 20% off

creatine
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Beast Lifting Belt
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Reebok Lifting Shoes
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Gorilla Pre workout and Pump
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Knee Sleeves
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Multi-Vitamin
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