The Power of Habit by Charles Duhigg Audiobook | Book Summary in English
In this video, we will discuss the book The Power of Habit byCharles Duhigg. It's an AudioBook & Book Summary in English.
The Power of Habit: Why We Do What We Do in Life
and Business is a book by Charles Duhigg. It explores
the science behind habit creation and reformation. Thebook reached the bestseller list for The New York Times, Amazon.com, and USA Today.
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presentsa whole new understanding of human nature and its potential. At its
core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
The Power of Habit by Charles Duhigg
- Habits of individuals
- Habits of organizations
- Habits of societies
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