Advanced Glycation End Products (AGEs) are harmful compounds that form when metabolites react with proteins or fats in the body. Over time, AGEs accumulate, contributing to various health issues by accelerating the aging process. In this video, we delve into what AGEs are, how they form, and the impact they have on our health. Discover how lifestyle factors can increase AGE levels and learn practical tips to minimize your exposure and protect your health.

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